The Roman Torgoivtsky Health Optimization Podcast

The Health Optimization podcast is a weekly podcast focusing on systems-oriented approach to maximizing physiological, emotional, psychological, social, intellectual and environmental health. We interview top scientists and physicians on a wide range of topics including prevention and treatment of COVID-19, immune system optimization, optimizing sleep quality, longevity and many others.

The Health Optimization podcast is hosted by Dr. Roman Torgovitsky, a Harvard-trained scientist focusing on the applied science of comprehensive maximization of well-being, longevity, and the extension of human life.